Mon, 03 Feb|
Step Challenge Feb 2020
Join us for our step challenge as we get active in February!
Time & Location
03 Feb 2020, 00:00 – 01 Mar 2020, 00:00
About the Event
We are making a commitment to get active in February!
Join us for our step and walking challenge.
The best reward is we will be all walking more and be fitter!
- Everyone who participates, in the end, will be entered into a prize draw for some health journals.
- There will be a special prize for the top 3 walkers on the leader board.
How does it work:
1 - Join the TFT Health & Fitness group
2 - Follow our step/walking guide each day. There is a beginner and intermediate/advanced plan
3 - Feel free to do more steps - the more you do you will not only get fitter but you will move higher up the leader board
4 - Post at the end of each day in the Health & Fitness group a picture of your pedometer, app or just tell us the number of steps you did.
Disclaimer. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. ... You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.